{"id":595,"date":"2024-12-02T15:40:30","date_gmt":"2024-12-02T15:40:30","guid":{"rendered":"https:\/\/www.capalma.org\/?p=595"},"modified":"2024-12-02T15:40:30","modified_gmt":"2024-12-02T15:40:30","slug":"cxm-sierra-de-espiel1-12-24","status":"publish","type":"post","link":"https:\/\/www.capalma.org\/?p=595","title":{"rendered":"CxM SIERRA DE ESPIEL:(1-12-24)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"250\" src=\"https:\/\/www.capalma.org\/wp-content\/uploads\/2024\/12\/GetAttachmentThumbnail.jpg\" alt=\"Miniatura de datos adjuntos\" class=\"wp-image-596\" srcset=\"https:\/\/www.capalma.org\/wp-content\/uploads\/2024\/12\/GetAttachmentThumbnail.jpg 333w, https:\/\/www.capalma.org\/wp-content\/uploads\/2024\/12\/GetAttachmentThumbnail-300x225.jpg 300w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Este fin de semana, dos miembros de nuestro club, @clubatletismopalmadelrio #globaldermtrail, han dejado su huella en la exigente Carrera por Monta\u00f1a Sierra de Espiel 2024, enfrent\u00e1ndose a un terreno espectacular y t\u00e9cnico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 Antonio Dom\u00ednguez \u00abReyes\u00bb sigue sumando \u00e9xitos: logr\u00f3 el 2\u00ba puesto en la categor\u00eda Senior-Promesa en la distancia de 14 km y se mantiene l\u00edder de la general en las Carreras de la Diputaci\u00f3n de C\u00f3rdoba. \u00a1Imparable! \ud83c\udfc6\ud83d\udc5f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 Manu Hern\u00e1ndez Mill\u00e1n, participando en la distancia larga como Veterano B, demostr\u00f3 su fortaleza y pasi\u00f3n por las carreras de monta\u00f1a en un recorrido que puso a prueba su resistencia. \ud83d\udcaa\u26f0\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La Sierra de Espiel no decepcion\u00f3 con su belleza y dureza. En algunos tramos, el uso de cuerdas fue imprescindible para superar paredes t\u00e9cnicas y descensos complicados. Adem\u00e1s, las vistas desde las alturas eran impresionantes, con el pantano ofreciendo un paisaje \u00fanico que hizo a\u00fan m\u00e1s especial el esfuerzo de los corredores. \ud83c\udf04\ud83c\udfde\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ambos nos han llenado de orgullo representando a nuestro club con entrega y determinaci\u00f3n. \u00a1Enhorabuena, campeones! \ud83d\udc9b\ud83d\udc99 #TrailRunning #ClubAtletismoPalmaDelR\u00edo #globaldermtrail #CXM #SierraDeEspiel2024 #VidaTrail<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este fin de semana, dos miembros de nuestro club, @clubatletismopalmadelrio #globaldermtrail, han dejado su huella en la exigente Carrera por Monta\u00f1a Sierra de Espiel 2024, enfrent\u00e1ndose a un terreno espectacular y t\u00e9cnico. \ud83d\udd25 Antonio Dom\u00ednguez \u00abReyes\u00bb sigue sumando \u00e9xitos: logr\u00f3 el 2\u00ba puesto en la categor\u00eda Senior-Promesa en la distancia de 14 km y se [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capalma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=595"}],"version-history":[{"count":1,"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/www.capalma.org\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions\/597"}],"wp:attachment":[{"href":"https:\/\/www.capalma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.capalma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.capalma.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}